Toronto resources--counselling, therapy & personal growth

Low salt diet? Great! BUT--if you're not eating much table salt you might require an iodine supplement. Ontario (and most of Canada) is in the Goitre Belt. A recent study of people on a low salt diet found that 40% of the women had an iodine deficiency.

Ontario forest, soothing and therapeutic

Free emergency resources (Greater Toronto Area)

Affordable counselling resources (Ontario)

Toronto counsellors and psychotherapists (Private sector therapists, GTA)

Books on personal growth and relationships

Private mental health care for older adults in Ontario, Canada

Psychotherapy for adult children of alcoholics












Counselling and psychotherapy website

Copyright © 1998 Beth Mares, since updated


Beth Mares Counselling