Mental health emergency resources, Toronto


Distress Centre Help Line--416 408 4357 for emergency help if you are feeling desperate

Assaulted Women's Helpline 416-863-0511, 866-863-7868

Toronto Rape Crisis Centre, 416-597-8808; 416-597-1214

Kids Help Phone 1-800-668-6868

Ontario Legal Aid (416) 416-598-0200, 416-598-8867

City of Toronto Social Services, phone 211

Community Information Toronto (re shelters, legal services etc.) 416-397-4636

The Centre for Addiction and Mental Health 416-595-6111, re mental health, addiction and alcoholism programs






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Beth Mares Counselling